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Texas Bookman

The Anxiety Workbook

The Anxiety Workbook

Regular price $14.99 USD
Regular price Sale price $14.99 USD
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Life has plenty of challenges, and it's normal to feel anxious from time to time.  But when worry starts to affect your health and happiness, it's time to take action.

The Anxiety Workbook contains practical advice, effective tips and guided exercises to enable you to recognize and reduce your anxiety.  

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